Orthopedic problems are becoming increasingly common in India, impacting people across all age groups. Aging is a major factor, as bones naturally lose density and strength over time, making joints more vulnerable to wear and tear. Additionally, sedentary lifestyles and lack of exercise have led to poor posture and reduced mobility, especially in urban areas, where many neglect physical activity essential for maintaining bone health.

Unbalanced diets, low in calcium, Vitamin D, and magnesium, along with excessive processed foods, further weaken bones and joints. Even younger generations are facing back pain and stiffness from excessive screen time and poor ergonomics, raising the risk of early arthritis.